Telly Talk Memorial : What's wrong with you today?

[Snarky Oracle!]

10 minutes two or three times a week shouldn't negatively impact your beauty.

I, too, was ridiculously young-looking (at least until three or four years, when I stopped looking in a mirror).

 

[Crimson]

Winter depression is the most common version but summer depression is also considered a serious condition (including hot weather in spring, which is actually even worse).

I always expect seasonal depression to hit in the winter, but it sneaks up on me in the spring. I think it's because I expect spring to be sunny and full of bursting flowers ... and instead I get 3 dreary months of clouds and rain.

I got essentially the same advice from a licensed therapist and a New Age-y yoga instructor: just accept and embrace it. Humans have different seasonal rhythms. In years past, I tried to fight it by being more active and more social. That just left me drained. This year, I just sort of hibernated. And now, heading into my favorite season, I feel rejuvenated rather than starting the season mentally exhausted.